A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
Shilpa binges on fries... Deepika in Bhutan... Soha's no make-up day...
Fight the high season and ridiculous prices with these simple and easy travel hacks.
The focus will definitely shift towards more meaningful trips than the kind of micro trips we were into before, says Varun Arora.
Captain Anshuman Singh sacrificed his life saving the men entrusted to his medical care in the highest traditions of doctors that serve in the military.
Post your health-related questions for rediffGURU Rebecca Pinto.
Maya Warrier, 9, satisfies a little of her wanderlust when she journeys across the world to Vietnam, some 10 hours by flight from her home in London.
Dig into soft Chef Saby's soft Dahi Vadas for Raksha Bandhan.
Two unsual Indian desserts to brighten up your Holi celebration.
Modi's BJP has promised more revdis or freebies for these assembly elections than ever before, points out N Sathiya Moorthy.
Care to try this easy and yummy fusion dessert over the weekend?
If you don't know how to make parottas, don't worry. At the Selfie Parotta Coaching Centre you can master the skill in 10 days and start a catering business on your own, discovers A Ganesh Nadar.
You can get into an auto rickshaw, say, Mahal jayengey, and hop off at the Jai Mahal Palace which is the home of the Scindias who ruled Gwalior from the late 1700s to 1947.
In case anyone thought Andy Murray would get carried away after winning his first title on home soil, he marked the occasion with an alcohol-free night before quickly switching his thoughts to Wimbledon.
From offering free food to passengers to re-arranging train timings Railways Minister Piyush Goyal announced a slew of measures to make the Railways more efficient
This simplest of lentil recipes had with rice and some crispy onions makes for a deeply-satisfying meal.
'We have to do everything in our power to get as many Academy members to watch the film as possible.' 'After that, I am confident, my film will speak for itself.'
Talk to any member of the cabin crew on any Indian airline and you will hear the worst horror stories. Almost always, the targets of abuse in the air are female staff members who are called 'servants' or worse, points out Vir Sanghvi.
By keeping the Sanatana Dharma row alive and adding the Ayodhya temple consecration scheduled for January 22 and adding the free darshan promise from four polled states to the entire country, the BJP may have a self-fulfilling concoction, predicts N Sathiya Moorthy.
A sumptuous meal of Dal, Bati, Churma or Jodhpuri Kabuli pulao, followed by a lip-smacking dessert of Bikaneri ghevar or Jodhpuri mawa kachauri.
Why eat simple when you can try something royal?
A popular South Indian sweet dish, it's made from rice flour, jaggery and grated coconut.
Even in ruin, Jet retained its one essential brand quality: Dignity, says brand guru Sandeep Goyal.
The lowly kadu is promoted to an awesome pumpkin soup.
'Good food is very important because what we eat reflects on our skin.' 'Workout keeps our body in shape and both together keep us energetic and fresh.'
Fundraisers held in New York, San Francisco and Atlanta for India-based non-government organisation Akshaya Patra that strives for wholesome school kitchens is expected to raise a whopping Rs 5 crore in charities this year. Arthur J Pais reports
Five Pakistan cricketers treated an Indian cab driver at a restaurant in Brisbane after the latter refused to accept any fare from them
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
'The benchmark was set by Dr Sarabhai.' 'If there is a problem, everybody would be encouraged to come up with a solution.' 'The final solution will be the result of all the inputs.' 'This is passed on through time.' 'Even today, you see that nobody wants to take particular credit on a success.'
The future of travel is increasingly shifting to focus on experiences that positively impact one's overall wellness.
The two obvious best choices are to combine OTT viewing time with some good eating, because Joe, Rishi and Co don't have to be the only ones dining well.
Continuing to target Prime Minister Narendra Modi on his second day of campaign in Tamil Nadu, Congress leader Rahul Gandhi on Sunday alleged Chinese troops have occupied Indian territory and the man with '56 inch-chest' cannot even utter the name of the neighbouring country.
The old Parliament building will now be known as 'Samvidhan Sadan', Lok Sabha Speaker Om Birla said on Tuesday as the functioning of Parliament shifted to its new building in New Delhi.
They travelled for almost three days in a train with dead bodies, witnessing bloodshed and massacre across the new border that was created between India and the new-formed Pakistan.
'This country's backwardness is exposed when Indians bribe, coax and cajole agents to get back-breaking jobs abroad to save a little money at home,' observes Sunanda K Datta-Ray.
A delightful recipe that will help you make the most of the humble dal.
I suggest we build a Vigyan Mandir (Temple of Science) with the ambience of a place of worship, so that it becomes a destination for pilgrims. We should embed on its walls bronze plaques describing each scientist mentioned here along with about a dozen of our ancient mathematicians, recommends Professor Kalyan Singhal, historian of science and technology.
Enjoy this healthy dal with steamed rice, jeera rice, naans or tandoori rotis.
A fresh team of 51 National Disaster Response Force (NDRF) personnel is being rushed to earthquake-hit Turkiye even as two teams present there have launched rescue operations at multiple collapsed structures, Director General of the force Atul Karwal said Wednesday.
Bang in the middle of Chennai, A Ganesh Nadar experiences a culinary delight that brings back fond memories of his childhood.
